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Adult
Gymnastics Sessions
(pre book only)
We offer an adult gymnastics session every Tuesday. The session is for adults 17yrs+ and are aimed at improving your fitness, strength and flexibility through gymnastics and trampolining activities.
Gymnastics and Trampoline classes run on a
Tuesday evenings from
8.00-9.20pm
The session includes:
Warm up
Stretching & Conditioning
Gymnastics/Trampoline skills
Cool down
Please register and book weekly via the COACHA APP
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